How Can I Last Longer in Bed and Overcome Premature Ejaculation?

Q: Dear #AskAmyColor 

Is it possible to last longer —even if I have PE?

A: If you deal with premature ejaculation, you're not alone! Performance anxiety, lack of skills, and focusing too much on the finish line all play a role. But here’s the secret: lasting longer is a skill—and it can be trained.

Here’s How to Last Longer in 4 Simple Moves:

• Slow Down & Shift Focus → Keep your underwear on during foreplay. Less pressure = more control.
• The “Pinch the Tip” Move → A simple grip technique that helps reset your timing.
• The “Slap It” Trick → Sounds crazy, but trust me, it works!
• The “O-Zone Exercise” → A game-changer for total control over when and how you finish.

Want the full breakdown of each move? I walk you through every step in my latest video! Watch above.

Ready to transform your intimate confidence? Apply for my Intimacy Game Plan, where I take men from Junior to Varsity in bed—real skills, real confidence, real pleasure. Book an application call here.